A kinder, more gentle approach to you.

This is a space where the wisdom of the body is cradled at the centre, where depth is chosen over performance and presence over perpetual growth. Trusting that there is beauty to be found through the mud, that we can choose ourselves even when life is hard.

Just like a sprightly freshly picked flower on the dining table tells us life is abloom with possibility, this space is a fertile ground for being in relationship with self and on life’s side.

A narrow paved pathway through lush green trees with a person riding a horse in the distance.

PERSONAL MENTORING

Supporting your most spacious, soft & sustainable Self. For the tender hearts, sensitives, black sheep and daydreamers. Welcome. You are not wrong for how much you feel or don’t feel, the way in which you want to move through the world and what it is you want to create. Trust that you can lead life not from the fearful armouring around your heart, instead from the gentle yet powerful magic from within.

Person sitting with knees drawn up, arms extended forward, hands clasped together, sitting against a wooden wall, face partially visible, with curly hair and wearing a white shirt and dark pants.

RETREATS

Caroline’s retreat spaces remind us of the art of receiving, also known as being held when it’s normally you doing all the holding. These immersive experiences are no means an escape but instead a river in which feeds into yourself. Held locally in New Zealand and Internationally these experiences are one of deep rest and settling back into the essence of ourselves.

Woman in traditional attire with pink lace blouse and colorful patterned skirt receiving a water blessing from a person using a dark copper cup.
A woman with dark hair sitting on a wooden chair smiling, wearing a white cardigan and brown pants, with her bare feet touching the floor rain appears to be coming out of the base of a lamp.

MEET CAROLINE

Caroline is an Embodied Yoga Teacher, Meditation Guide & Retreat Facilitator. Through a somatic compassionate inquiry she provides a sense of refuge for the tender hearts and those navigating what may feel like a difficult inner terrain. She is Trauma Informed and welcomes those from all walks of life.

Words of Appreciation

  • Kayley Brenna

    My time with Caroline in the mentorship container has been one of the most soul shifting experiences. I came into the course feeling distant to who I truly am, feeling lost and confused. After guidance and awareness I was able to strip away old identities and step into who I truly am. It has changed my life and opened up my eyes to so much more than I thought was possible.

  • Jessie Hunt

    I joined Caroline’s Retreat because I suffer with anxiety and struggle to follow my intuition and align my life with who I really am. This retreat was such a perfect to step into that, learn about who I am and how to align everything that being a woman comes with, into my day to day living. I now feel strong, confident, I am a woman, I am happy, and this retreat has brought me so much of that! Caroline gets you to tap into who you really are as a person at every depth.

  • Esther Cargeeg

    Caroline has made me feel so comfortable in what I am and where I'm at on my journey. Being in such a warm and supportive container has helped me to feel less alone in what I am feeling and experiencing in my life. I am proud to have invested in myself.

mailing list.

A gathering place to receive slow, thoughtful emails with offerings of rest, reflection, and nurturing infused experiences ♡

Follow along on the journey @home.with.caroline

“How are you? No, how are you really?” Answers masked with the ever known liner of “I’m good”, “I’m fine”, “I’m ok.” Underneath it; tired eyes, a braced body, a muddled mind. As we
& maybe the whole point was to feel the mystical magic of the mountains?!! 💭⛰️ To experience it all. 🥹✨ In nature, wearing nature @indigoluna.store Captured by the beautiful @lexitruesdalephotos
Arriving back for a gentle and nourishing evening of candle lit meditation, embodied movement, restorative yoga, sound healing & tea ceremony 🤎 For all that we give to the world, a token to give yourself as we lay the foundations of rest. Held
Despite the flowers always being perched on the roadside or the birds singing their morning music, I don’t always notice. The presence of fresh buds and streams of light don’t change but my attention does. At times my attention dancing
Mary Oliver, a wonderful poet. Her connection to nature, being one I admire — “When I walk in the woods, I am not alone. The trees and the stones and the creatures are my friends. I do not go into the city, if I can help it. Concrete and
I love this photo. I feel it tells a story. One without the language of words, where only our imaginations can conjure. It doesn’t say anything but it says everything at the same time. Much like poetry it isn’t anything intellectual