YOUR YOGA

A day workshop, exploring Yoga Philosophy, Yoga Asana, Pranayama & Seasonal Living Wisdom. Held at the newly restored Summerhill Base overlooking the beautiful Tauranga Moana, soaked in nature and community. 

Our intention is to share real yoga. Not just for the yogi, this is a space to house yogic and rest practices to resource yourself with all that you hold and wish to create in this world.

Throughout the day, we will learn ways in which we can modify yoga to the body, not the body to yoga. Yoga being a direct intimacy with body, breath and relationship. A direct participation in life itself. 

The popular brands of Yoga are smothering ancient wisdom. In today's world, the word ‘Yoga’ is synonymous with handstands, intensity and sweat. Designed to attract a certain physique, age, stage and belief system, only reinforcing this idea of yoga being a performance and one of fancy poses. 

This is not a day to improve, to be better, not to retreat away but to meet ourselves in our totality and acknowledge our innate intelligence.