Our signature Women’s Health Retreat is perfectly curated blend of education and embodiment around our cyclical nature and nervous system. Wisdom for women at every stage and phase of life. All combined with a nurturing environment of nature and community to aid our journey towards a connected, rested and inspired woman.

Week-long immersive, exploring longer practices, the Advanced Integrative Technique/Vedic Rounding, restorative yoga, deeply nourishing meals and the healing practice of silence. A true gift for your nervous system. All levels welcome as you learn about meditation or deepen your practice.